Evolve 10

Increasing recognition of infrared sauna health benefits – the likes of detoxification and pain management – are increasing the demand for the practice over the past decade, especially among those seeking alternatives and complementary therapies. A recent survey by Yelp highlighted this trend, noting a 40% increase in the use of infrared sauna therapy in […]

Essential oils, the primary actants on bodily effect in aromatherapy, have been at the centre of controversial discussions before, given their lack of regulation and conflicting information. However, its history dates back thousands of years, and has been used by some of the most ancient civilisations. Today, while studies about its health claims are still […]

The popularity of infrared saunas has increasingly become a phenomenon in recent years, increasingly scrutinised for its growing evidence base of numerous health benefits, including physiological effects like memetic responses to exercise and improved cardiovascular health. But how does detoxification relate to fat loss, and can infrared saunas truly contribute to this process? SunStream Saunas […]