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Winter brings chilling air, which can cause a flare-up of itchy, uncomfortable rashes for those with eczema. Eczema, a chronic inflammatory skin condition, affects millions of Australians, and the colder months frequently worsen its symptoms. Although there is no one-size-fits-all solution, infrared saunas provide a safe and promising option for managing eczema flare-ups over the […]

The modern day that breeds an increasingly toxic world has shown that detoxification procedures are more relevant than ever. When appropriately utilised, sauna bathing is a promising option for toxin removal.

Integrating infrared sauna sessions into your fitness routine isn’t just for relaxation and recovery; it’s a strategic move that can significantly enhance both your pre and post-workout experience. With SunStream Saunas, we will delve into the distinctive benefits of infrared sauna use before versus after your exercise, ultimately guiding your holistic fitness and wellness routine.  […]