Saunas have had a distinctive history with claims of detoxification benefits, often ranging from purging toxins to improving one’s overall health. Measurements on their validity, however, have been in contention with the broader scientific community since their popularisation – giving rise to a variety of myths as to what characterises a legitimate benefit, and what [...]

Exploring the Health Benefits of Far Infrared Sauna Detoxification Detoxification has gained popularity in recent years as a means to promote overall wellness and cleanse the body of toxins. One method that has gained significant attention is infrared sauna detoxification. In this article, we will delve into why detoxing benefits the body and explore the […]