There are a variety of ways we can improve our well-being – Infrared saunas are a rising approach to reaping these rewards, boasting a wide range of sauna detox benefits, and it’s been discovered that it can help with addiction recovery. It is understandable that dealing with addiction is difficult – the recovery journey can […]

Saunas offer a great way to relax after a long, stressful day at work.

Chronic stress, whether from a heavy workload or a long daily commute, can take a toll on the body...