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It’s no secret that infrared saunas can help you achieve a slew of health benefits. From better heart health, improved fatigue recovery, to detoxing and cleansing – but how about hair? In this article, we’ll take a stab at the possible effects of a home infrared sauna when it comes to hair growth.   What […]

New research suggests that infrared sauna sessions could help you lose weight. Here’s what you need to know.

While there are plenty of things to enjoy with winter sports such as the views, the thrill, and the adventure, the cold can be a little more hit-or-miss. Not only can it become conducive to unbearable conditions, but it also increases the risk of various injuries, from muscle strains and joint stiffness to frostbite, in […]