Evolve Mini

Warming up before a workout is not just a ritual, but a necessity for those who are most concerned with longevity away from injuries. Proper warmups ensure your joints and muscles are ready to take on the more physically demanding exercises of your workout, not only enhancing performance in eventual muscle recruitment but also decreasing […]

At Sun Stream Saunas, we­ know many are chasing after smoother skin. Doe­s sauna use aid in the fight against stubborn cellulite­ and fat? Can infrared saunas help to smooth out areas of skin that we struggle­ with? Read our article below to learn about infrared sauna and fat loss. What is cellulite? Cellulite is […]

Benefits of Infrared Sauna Practice – Effective Year-Long Gains Infrared saunas are popular among people who care about wellness, and it’s not just because they’re relaxing. Unlike traditional saunas, which heat the air around you, infrared saunas use infrared lights to directly warm your body, more effectively. This distinction enables many unique advantages that can […]