Evolve 30

Alzheimer’s is a progressive and severe brain disease with symptoms including memory loss, problems with daily activities, and psychological changes. The latter stages of Alzheimer’s can often be characterised by symptoms like confusion, agitation, and a decreasing capacity to carry out activities in the day-to-day.  Dementia – of which Alzheimer’s disease is the most predominant […]

Infrared sauna therapy has quickly grown popular for its variety of health benefits. Jennifer Davis-Flynn, a seasoned writer and editor located in Boulder, CO, went on a 30-day infrared sauna adventure and shared significant insights regarding this wellness practice. Jennifer, who has previously worked for prestigious journals such as Women’s Adventure, Clean Eating, Vegetarian Times, […]

According to the Australian Institute of Health and Welfare (AIHW), around 4.0 million people in Australia are estimated to be living with back problems. We  believe that its prevalence may be linked to an aging population, but may also be attributed to sedentary lifestyles. Estimates from The University of Sydney report that back pain cases will […]