Over time, people have experimented with a variety of ways to lose weight. Whether it is to achieve fitness goals or improve overall health, people still try to lose weight. Diets, weight-loss programs and exercising are the most common traditional weight-loss strategies we know. A newer method emerging amongst these strategies is the infrared sauna. […]

Sauna use is widely known for several potential health and therapeutic effects – promoting infrared sauna fat loss is one of them. At Sunstream Saunas, we are at the forefront of promoting healthy living to Australians through infrared saunas. We always look at the most recent research to back up the numerous health benefits it […]

When it comes to weight loss management, the number of ‘quick fixes’ proposed are countless, making it hard to decipher what is fact and what is fiction. A commonly proposed solution is the use of infrared saunas for weight loss. At Sun Stream Infrared Saunas, we specialise in delivering therapeutically effective infrared saunas with high [...]

New research suggests that infrared sauna sessions could help you lose weight. Here’s what you need to know.