Heat shock proteins were discovered in the early 1960s, and have since shed new light on genetic mapping. Today, they’re known as essential elements in enhancing muscle recovery, immune response, reduction of free radicals, and insulin production. They’re also one of the primary drivers behind the numerous health benefits that infrared saunas provide. In this […]

While the news of the health benefits of infrared saunas (IR) has reached far and wide, not everyone interested has the time, financial means, or access to an infrared sauna. Many look for alternative and more convenient devices or treatments that can provide similar benefits, with sauna suits emerging as one of the most popular. […]

Red light therapy and infrared saunas are two popular alternative treatments that offer excellent and related health benefits. Despite both using light to induce certain biological processes in the body, they vastly differ in their mechanisms and primary purposes. Our team at Sun Stream Saunas AUS  explores the key differences between the two, and the […]

All in all, an IR sauna is a cost-efficient way to attain better health at home. However, if you aren’t worried about expenses, our home sauna models are still a great option!  

Increasing recognition of infrared sauna health benefits – the likes of detoxification and pain management – are increasing the demand for the practice over the past decade, especially among those seeking alternatives and complementary therapies. A recent survey by Yelp highlighted this trend, noting a 40% increase in the use of infrared sauna therapy in […]

If you're after strength, durability, and the ability to reliably use it in outdoor applications, Western Red Cedar is the perfect timber when checking out an infrared sauna for sale.

If you have ever tested out an infrared sauna before or are interested in trying one,  there’s probably one question that comes to mind – ‘is this thing better than a normal sauna?’ While these three sauna types feel similar in terms of the health benefits you’re liable to expect, an infrared (IR) sauna may […]

It’s general information that infrared saunas induce health benefits to provide an alternative treatment to long-lasting treatment without any notable adverse effects.However, you might notice that most infrared sauna models (including ours) sport terms such as EMF and ELF in their range of features. This article will inform you what EMF and ELF are, their […]

The rise in popularity of saunas in the world of relaxation has influenced and driven greater interest in integrating their use into daily life. Before buying saunas in Melbourne, there are multiple factors you need to consider. Whether you’re a long-time user or just looking to start , it is important to do your research […]

There are various ways to relieve stress, relax and improve overall wellness. A popular approach people use is a sauna. There are several saunas you can choose from with differing benefits and experiences. At Sun Stream Saunas, we offer the safest and the best quality range of infrared saunas. We understand how it can be […]