Alzheimer’s is a progressive and severe brain disease with symptoms including memory loss, problems with daily activities, and psychological changes. The latter stages of Alzheimer’s can often be characterised by symptoms like confusion, agitation, and a decreasing capacity to carry out activities in the day-to-day.  Dementia – of which Alzheimer’s disease is the most predominant […]

Noticing a funny smell in your infrared (IR) sauna? Bacteria buildup from improper cleaning may be the culprit. While IR saunas can impart various health benefits to your body, you still need to take care of it just like your own body and ensure it lasts longer for years to come. In this article, join […]

The rise in popularity of saunas in the world of relaxation has influenced and driven greater interest in integrating their use into daily life. Before buying saunas in Melbourne, there are multiple factors you need to consider. Whether you’re a long-time user or just looking to start , it is important to do your research […]

Pneumonia, being the fifth leading cause of death in Australia since 1968, has remained a public concern for decades, with a mortality rate of 3.26% – data given by the World Health Organization (WHO). These figures underscore the urgent need for strategies to prevent such respiratory illness that affects individuals of any age. One such strategy […]

At certain times of the year and during flu seasons, most of us can find it likely to get sick, and strive to find a remedy to get back in shape. From home remedies like drinking tea to feel quick relief from symptoms, to seeking medication from an appointment with your general practitioner – both […]

Have you decided to incorporate heat exposure into your lifestyle and daily routine? While it is comfortable maximising the benefits of infrared sauna use at home, that doesn’t mean you can ignore some of the basic rules a public sauna reinforces. One of these is incorporating your proper attire while in session. SunStream Saunas is […]

At Sun Stream Saunas, we understand your worries and doubts – not only about how you can maximise the benefits of infrared sauna sessions, but also about your safety across its range of use. We believe that everyone deserves to reap the rewards of the practice – but above all, we want to prioritise your […]

At Sun Stream Saunas, we­ know many are chasing after smoother skin. Doe­s sauna use aid in the fight against stubborn cellulite­ and fat? Can infrared saunas help to smooth out areas of skin that we struggle­ with? Read our article below to learn about infrared sauna and fat loss. What is cellulite? Cellulite is […]

Using infrared (IR) saunas brings numerous health benefits: detoxification, managing stress and improving your body’s circulatory system, among others. If you seriously want to take advantage of your IR sauna benefits, a fundamental step would be to go for a quality installation, ensuring that your product effectively delivers in the first place.   1. Selecting […]

A peaceful night’s rest is a crucial component for anyone who has health and wellness in mind. In fact, we spend a third of our lives asleep – and without enough sleep, we reduce our body’s ability to stay productive or even stay healthy. In this article, join Sun Stream Saunas in discussing the advantages […]